Sunday, November 3, 2024
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| 11:00 am | General Harvest A La Carte Brunch
Like the colors in autumn, so bright... Join Us for Our A La Carte Harvest Brunch Sunday, November 3 | 11 AM - 3 PM Reserve & Bocce Patio ... |
Monday, November 4, 2024
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| 1:00 am | General Michelle Private MW 11 04 2024
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| 9:00 am | General MP private 11 04 2024
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| 10:00 am | General Clinic beg.-2.5 11 04 2024
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| 10:30 am | General MWC 16
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| 4:00 pm | General Red 11 04 2024
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| 4:00 pm | Fitness Machine Circuit 11 04 2024
Get to know our machines up close and personal with a great interval workout led by our Personal Trainer Tony. This class will take place... |
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| 5:00 pm | General Orange 11 04 2024
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| 6:30 pm | General Green Mon Wed 11 04 2024
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Tuesday, November 5, 2024
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| 1:00 am | General Michelle Private T 11 05 2024
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| 1:00 am | General HS Prep 11 05 2024
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| 1:00 am | General Tournament Training 11 05 2024
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| 1:00 am | General Michelle Private TF 11 05 2024
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| 8:30 am | Fitness Boxing 11 05 2024
Boxing is a great way to get in shape and release some stress. It is a high-intensity workout that engages your entire body, from your arms and shoulders to your core and legs. Our boxing class is... |
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| 9:00 am | General Michelle Clinic 11 05 2024
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Wednesday, November 6, 2024
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| 1:00 am | General Michelle Private MW 11 06 2024
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| 1:00 am | General Michelle Private W 11 06 2024
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| 8:30 am | General CL-W 6
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| 9:00 am | General Michelle Clinic 11 06 2024
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| 9:00 am | Fitness Yoga 11 06 2024
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 10:30 am | General Michelle 3.0 Clinic 11 06 2024
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| 3:00 pm | General Craig W 14
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| 5:00 pm | General Orange 11 06 2024
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| 6:00 pm | Fitness Fityard Function 11 06 2024
Functional fitness helps build strength, flexibility, and endurance that are essential for performing daily tasks with ease and efficiency. By incorporating exercises that mirror... |
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| 6:30 pm | General Green Mon Wed 11 06 2024
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Thursday, November 7, 2024
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| 1:00 am | General HS Prep 11 07 2024
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| 1:00 am | General Michelle Private Th 11 07 2024
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| 1:00 am | General Tournament Training 11 07 2024
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| 1:00 am | General League Match C Team 11 07 2024
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| 7:00 am | Fitness Pilates on the Mat 11 07 2024
Pilates mat classes are exercises that emphasize controlled movements,... |
Friday, November 8, 2024
| Time | ||||
|---|---|---|---|---|
| 1:00 am | General Michelle Private F 11 08 2024
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| 1:00 am | General Michelle Private TF 11 08 2024
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| 9:00 am | General CLF 14
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| 9:00 am | General Michelle Clinic 11 08 2024
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| 9:00 am | Fitness Yoga 11 08 2024
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health.
... |
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| 1:00 pm | Fitness Aqua Fitness F 11 08 2024
Aqua Fitness is a refreshing and invigorating workout that minimizes stress on their joints. The resistance... |
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| 4:00 pm | General Red 11 08 2024
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| 5:00 pm | General Green Fri 11 08 2024
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Saturday, November 9, 2024
| Time | ||||
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| 1:00 am | General Craig Sat 38
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| 1:00 am | General Michelle Sat 11 09 2024
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| 8:15 am | Fitness Boxing SC 11 09 2024
By popular demand, Coach Liv will be adding a second class! Join us for Boxing Strength & Conditioning, this dynamic class is designed to enhance your boxing skills while building strength,... |