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| Time | Event | ||
|---|---|---|---|
| 10:00 am |
Fitness |
Yoga -Hatha
Join Chandini for a yoga practice that connects the body, breath, and mind. Yoga uses physical postures, breathing... |
|
| 5:30 pm |
Fitness |
Core-Cardio 8-1-23
Join Tony for aclass combining cardio training and strength based movements, with an... |
|
| 6:30 pm |
Fitness |
Power Hour 8-1-23
Join Tony for a class will focus on strength and conditioning. This class can involve upper and lower... |