ABCs 8 20 2024 Tuesday, August 20, 2024

August
20

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ABCs 8 20 2024 for Tuesday, August 20, 2024

ABC’s will engage in a series of dynamic exercises designed to target and tone the arms, butt, and core. From challenging arm workouts that will sculpt and strengthen your upper body, to intense butt exercises that will help lift and firm your glutes, and finally, core-strengthening movements to improve stability and balance. 

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